Seasoned Blackened Salmon
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Seasoned Blackened Salmon

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 8 Minutes

Servings: 2

A simple salmon recipe that packs a big taste.

Ingredients

  • 1/4 tsp. garlic powder, organic
  • 1/4 tsp. onion powder, organic
  • 1/4 tsp. paprika, organic
  • 1/4 tsp. oregano, dried, organic
  • 1/4 tsp. sea salt, unrefined and pure
  • 1/8 tsp. cayenne pepper, powder, organic
  • 1/8 tsp. thyme, dried, organic
  • 1 tbs. coconut oil, raw, extra-virgin, organic
  • 1/2 lbs. salmon, fresh, wild-caught

Directions

IF YOU'RE FOLLOWING THE TOTAL RESET CLEANSE EAT 1 SERVING AT DINNER ON DAY 1 AND SAVE THE 2ND SERVING FOR LUNCH ON DAY 2

Combine spices in a small bowl. Rub the spice mixture all over the salmon.

Heat coconut oil in a skillet over medium-high heat. Add salmon to the skillet, and cook 5-8 minutes on each side, until the salmon flakes easily with a fork.